This is the new Mind of Steel book that will be released sometime in early 2022.
It will cover topics like:
- Understanding what anxiety is and how/why it manifests
- Analyzing the core of your issues
- Creating a personal “Battle Plan” you can use to fight against it
- Learning proactive steps to improve your mental health over the long-term
If you’re interested in these topics and think “That’s exactly what I’m looking for!”, stay tuned for more information.
Thanks,
Phil
