What is mind of steel challenge?

Mind of Steel helps you develop a strong mindset. With the first-annual 2019 Challenge, learn how to become better, stronger, and more dedicated.

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12-Month Challenge

Achieve more in a year of dedicated work than in 5 years of half-assery.

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New Goal Every Month

Each month focuses on improving one area of your life for maximum results.

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Weekly Challenges

Implement what you learn with challenges that push your boundaries.

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Tools & Resources

Learn the right things and apply them the right way.

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Track Your Progress

What gets measured gets managed. Always see the big picture.

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Supporting Community

Ask for help, share your story, and support each other.

What if I join late?

No worries! You can see all previous lessons, challenges, and resources below. Use them as you see fit.

HOW DO I GET STARTED?

Starting the Mind of Steel Challenge is fast, simple, and free. You will achieve the best results by following Official Guides (Step 2) but they are not a prerequisite.

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STEP 1:
Challenge Template

See weekly challenges, track progress and add notes.

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STEP 2:
Mindset Guides

Learn everything you need to know about developing a strong mindset.

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STEP 3:
Community Forum

Join other people who have taken on the Challenge and post your progress.

January

(Challenge setup)

This is the first annual Mind of Steel Challenge so it took us more time to set it up.

That’s why this year Challenge starts with February πŸ™‚Β 

Understand yourself

February

Main resources

πŸ““ Mind of Steel Handbook

The Essential Rules of Mental Strength.
CHAPTERS: Rule 1, Rule 2 (pg. 8 - 36)

πŸ—‚ Basic Mindset Training

Free 5-day mindset training.
TRAINING: Lesson 1, Lesson 2

Additional

MONTHLY Goals

  • Analyze your personality
  • Identify strengths and weaknesses
  • Understand the core of your issues

Before you can change yourself for the better, you need to know what you need to change.

Everything starts with a proper foundation. This month, you will analyze yourself, identify your strengths and weaknesses, then set goals to improve and reach your goals.

All future habits will be built on this new personality.

March

Develop discipline

MONTHLY Goals

  • Reduce mental fatigue
  • Develop daily routines
  • Start making changes to your life

The more energy you spend on repetitive tasks, the less time you have for more important things.

Building routines will help you free your mind for making important decisions every day. This will also help you develop discipline and confidence by comitting to something β€” then doing it every day.

This month, you will focus on making small changes to your life. Over time, they will compound into big changes.

main resources

πŸ“„ Build a Daily Routine

Excerpt from Develop a Mind of Steel

πŸ“˜ Develop a Mind of Steel

The Complete Guide to a Strong Mindset.
CHAPTERS: Section IV, Part 4 (pg. 276 - 290)

πŸ—‚ Basic Mindset Training

Free 5-day mindset training.
TRAINING: Lesson 3

Additional

Improve health

April

Main resources

πŸ““ Mind of Steel Handbook

The Essential Rules of Mental Strength.
CHAPTERS: Rule 9 (pg. 124 - 145)

πŸ“„ What Most People Get Wrong About Addiction

Breaking dependancy on harmful substances.

Additional

MONTHLY Goals

  • Improve body to improve mind
  • Increase congitive functioning
  • Feel stronger and better

Your mindset does not exist in a vacuum.

If you do not take care of your health, you will be more prone to procrastination, negative thinking, and depressive moods.

Lack of sleep, no exercise, and substance abuse can heavily impact your mind. That’s why, this month,Β  you will tackle all of them.

May

Try new things

MONTHLY Goals

  • Expand your comfort zone
  • Learn new things
  • Open your mind

Everything outside of your comfort zone is scary.

So this month, your limits will be tested in various situations. First small, then significantly bigger ways.

The more you explore new things and embrace new ideas, the less scary they seem and you feel more confident as a result.

main resources

πŸ““ Mind of Steel Handbook

CHAPTERS: Rule 5 (pg. 65 - 75)

πŸ“˜ Develop a Mind of Steel

CHAPTERS: Section III, Parts 3 - 4 (pg. 156 - 168, 185 - 195)

Additional

Embrace failure

June

Main resources

πŸ“„ How To Successfully Fail (and Why)

Explains why failure is an important part of the progress.

πŸ““ Mind of Steel Handbook

The Essential Rules of Mental Strength.
CHAPTERS: Rule 6 (pg. 75 - 88)

πŸ“˜ Develop a Mind of Steel

The Complete Guide to a Strong Mindset.
CHAPTERS: Section IV, Part 3 (pg. 253 - 271)

Additional

MONTHLY Goals

  • Stop being scared of failing
  • Use failure to your advantage
  • Learn how to improve better

Failure is not an option. It’s a requirement.

If you never fail, you can never learn, so you can never improve and become better. This month’s challenges will force you to break the fear of failure.

You will need to fail on purpose in order to learn from your failure. The more you properly fail, the faster you improve.

πŸ”’New content available on May 1, 2019
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